Beer may be healthier than you think！

Recent research shows that beer can be good for health, from reducing risk for broken bones to helping warding off diabetes and mental decline.

However, if you drink a lot per day it will be bad for your health. It is just one 12-ounce beer per day for women and two for men. Heavy drinking will damage liver, and heart problems.

10 Health Benefits of Beer

1. Stronger Bones

2. A Stronger Heart 

3. Healthier Kidneys

4. Boosting Brain Health 

5. Reduced Cancer Risk 

6. Boosting Vitamin Levels 

7. Guarding Against Stroke 

8. Reduced Risk for Diabetes 

9. Lower Blood Pressure 

10. Longer Life 

Heineken Beer

Beer is healthy for you， According to Heineken Exec Touting Brew's Low Calorie Content and Purity.

http://www.huffingtonpost.com/2012/11/05/beer-is-healthy-for-you-according-to-heineken-exec-touting-low-calorie-content_n_2078746.html

Calories in Heineken Beer and Nutrition Facts